I have created this audio guided meditation for you to try meditation. Extensive research has shown that regular meditation helps you re-wire your brain into a calmer and healing state. Meditation has also been shown to accelerate recovery and assist with reducing stress, which would be helpful to you right now. The easiest way to […]
Joy is Medicine! Live every day as if it were your last.
No false hope cancer is unpredictable No false hope cancer diagnosis is scary, but the fact is no-one knows what will happen in your future. During my life I have been through multiple health challenges and with others I love dearly. Some people outlive their cancer prognosis and other people don’t, why? At the time […]