Bowel Cancer Awareness Month is here! Bowel Cancer Australia’s signature awareness & fundraising event starts today! Bowel cancer remains Australia’s second deadliest cancer, claiming 103 lives every week. Over 15,500 Australians are diagnosed with bowel cancer each year (300 a week), including 1,680 people under the age of 50. Almost 99% of bowel cancer cases can be successfully treated when detected early. My father’s bowel […]
Updates and News
Self-Care & Cancer Recovery How do you sleep? Tip 1: Good Sleep
Good Sleep we all want it! With or without cancer.
New Board Members – Cat Lee & Rose
New Board Members Join – Health Equals Freedom: Cassandra Chiu, Martina Clark and Dr Beata Edling.
New Board Members Health Equals Freedom
New Board Members Join – Health Equals Freedom: Cassandra Chiu, Martina Clark and Dr Beata Edling.
Common Cold vs COVID-19 symptoms – what are the differences?
Common Cold vs COVID-19 symptoms – what are the differences? As a Cancer Healthcare Navigator and a trained Virologist I am very alarmed at the type and amount of misinformation about COVID-19 on the internet, social media and media. I have put this short video to summarise the key differences between the symptoms of the Common Cold and COVID-19 […]
Health Equals Freedom: Audio Guided Meditation
I have created this audio guided meditation for you to try meditation. Extensive research has shown that regular meditation helps you re-wire your brain into a calmer and healing state. Meditation has also been shown to accelerate recovery and assist with reducing stress, which would be helpful to you right now. The easiest way to […]
